Small cucumber nutrition facts

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WebbA single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA recommends in a daily diet and also contains Vitamin C, magnesium, potassium and … Webb3 dec. 2024 · The predominant macronutrients in cucumbers are carbohydrates. A 100g has 3.63g of carbohydrates, of which 0.5g is dietary fiber, 2g is total sugars, and another gram is added sugars. All in all, 100g of cucumber contains 3.13g of net carbs. Protein and Fats Cucumbers are naturally very low in fats.

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WebbNutrition Facts; Serving Size: 1 cup (104g) Calories: 16 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 2.1mg: 0%: Total … Webb20 maj 2024 · It has about 0.7 grams of protein, 0.1 grams of fat, 3.6 grams of total carbs out of which 0.5 grams are fiber and 3.1 are net carbs. When you look at the nutritional information, you can see that this vegetable is easy to incorporate into any diet. It is low calorie and low in carbs, which is great for someone on a keto or a low-carb diet. philosophy apparel solid tank dress

Cucumber Nutrition: Amazing Cucumber Nutritional Facts And …

Webb25 okt. 2013 · Calories in English Cucumber based on the calories, fat, protein, carbs and other nutrition information submitted for English Cucumber. main content. Live Healthy & Happy. ... Nutrition Facts. Serving Size: 1 serving. Calories in English Cucumber, 1/2 cup. Calories : 9.0: Total Fat : 0.1 g: Saturated Fat : 0.0 g: Polyunsaturated Fat ... Webb2 aug. 2016 · Calories and other nutrition information for Cucumber - 1 small from USDA. Calories and other nutrition information for Cucumber - 1 small from USDA. Toggle … Webb9 nov. 2024 · Cucumbers contain several antioxidants, including vitamin C, beta-carotene and manganese, as well as flavonoids, triterpenes and … philosophy apple cider shower gel

Cucumbers: Nutrition, Health Benefits, & Recipes

22 Different Types of Cucumbers - Home Stratosphere

WebbAmount of fat in Mini Cucumbers: Total Fat: How much sodium is in Mini Cucumbers? Amount of sodium in Mini Cucumbers: Sodium: How much potassium is in Mini … Cucumber Nutrition Facts . One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA. Visa mer One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a … Visa mer In addition to their vitamin and mineral content, cucumbers contain unique substances that are being studied for their therapeutic effects. Here are some of the ways cucumber … Visa mer If you take Coumadin (warfarin) as a blood thinner, it's important to keep your intake of vitamin K consistent.16 Green vegetables like bok … Visa mer If you're allergic to ragweed, you may notice some allergy symptoms after eating cucumber. This phenomenon is called oral allergy syndrome (OAS) and is caused by cross-reactivity … Visa mer philosophy apprenticeshipsWebb6 juni 2024 · Cucumber can be eaten raw or cooked. Zucchini tastes best when cooked. Upon cooking, the cucumber becomes wilted but remains crunchy. On the other hand, zucchini turns brown and tastes sweet. … t shirt freeze

"Webb6% of your daily requirement of potassium, which helps your nerves work right 3%-4% of your daily requirement of vitamin C, an antioxidant that protects your cells from damage 1% of the daily value... " - Small cucumber nutrition facts

Small cucumber nutrition facts

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Webb1960 Cal. 40/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. Webb17 aug. 2011 · Cucumbers are known for having a high vitamin K content. In fact, a cup of cucumber slices contains just over 17 micrograms of vitamin K. That’s 15 to 20 percent of the recommended amount for the entire day, depending on whether you’re a man or a woman. Vitamin K helps the body make the proteins needed for normal blood clotting.

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WebbHere is a little on the nutritional value of cucumber; • Nutritional Value of Cucumber Cucumber is highly beneficial as seen in the previous segments of the cucumber benefits and side effects write up, and as will be further explained in succeeding parts of it. They are great sources of vitamins as well as other nutritious and edible elements ... Webb25 okt. 2013 · Calories in Persian Cucumber based on the calories, fat, protein, carbs and other nutrition information submitted for Persian Cucumber. main content. Live Healthy & Happy. Learn. ... Nutrition Facts. Serving Size: 1 serving. Calories in Persian Cucumber. Calories : 18.0: Total Fat : 0.0 g: Saturated Fat : 0.0 g: Polyunsaturated Fat ...

Webb11 apr. 2024 · I love a good kitchen hack as much as the next person, but after more than 25 years of working in kitchens — both private and professional, and with … Webb3 aug. 2024 · As a dietitian, I’m happy to share that cottage cheese is chock-full of nutrition benefits (it’s particularly rich in protein). Plus, fresh herbs are super nutritious too! This dip is perfect to serve with raw veggies, crackers, chips, and it can even be used as a spread (in place of something like cream cheese).

WebbRaw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram ( 31⁄2 -ounce) reference serving provides 65 kilojoules (16 … WebbA 2024 study published in the Journal of the Academy of Nutrition and Dietetics found that people who eat salad had higher intakes of fiber, total fat, unsaturated fatty acids, vitamins A, B-6, C, E, K, folate, choline, magnesium, potassium …

Webb27 jan. 2024 · Sodium 1mg 0%. Total Carbohydrates 1.8g 1%. Dietary Fiber 0.3g 1%. Sugars 0.8g. Protein 0.3g. Potassium 73.5mg 2%. The % Daily Value (DV) tells you how much a …

Webb6 juli 2024 · Small cucumbers (pickling cucumbers) have an average length of 2.5 – 12 cm (1 – 5 inches). Large cucumbers (slicing cucumbers) have an average length of 15-20 cm (6 – 8 inches). Among other vitamins and nutrients, cucumbers are rich in vitamin A, K, and C, folic acid, and potassium. t shirt frenchieWebb16 jan. 2024 · The inside of a cucumber can be 20 degrees F cooler than the temperature of its’ surrounding. Cucumbers contain 90% water, so they have a cooling sensation. Some writer from the early 1600s once wrote that the women were “cold as cowcumbers” and it just sorta stuck. Regardless, eating cucumber will make you cool, because there are just … t shirt freezer paperWebbIn a 1 small cucumber ( (1 Small Serving) ) there are about 19 calories out of which 2 calories come from fat. The total fat content of (1 Small Serving) 1 small cucumber is … philosophy appleWebbBring a pot of water to a boil over high heat. Add the noodles and cook according to package directions; drain, rinse under cold water, and drain again. Coarsely chop noodles into about 1-inch pieces and transfer to a large bowl. Heat the oil in a large nonstick skillet over medium-high. Add the ginger and garlic; cook, stirring, 30 seconds. philosophy appsWebb21 aug. 2007 · There are 19 calories in 1 small Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein. philosophy apricots and cream 32 ozWebbInstructions. Start by making vegan yogurt. Place the silken tofu, lemon juice, red wine vinegar, and salt in a blender or food processor and blend until smooth and creamy. Pour the silken tofu mixture into a large mixing bowl. Shred the cucumber with a box grater and add it to the bowl with the silken tofu yogurt. t shirt from your mama mug ocean beach caWebbThere are 19 calories in 1 small Cucumber. Calorie Breakdown: 12% fat, 69% carbs, 19% prot. t shirt free shipping