Web9 mrt. 2024 · This worksheet is designed to help people who are struggling with problematic behaviors, and as such it is useful in therapy for addictions. The goal of this exercise is to assist your client in finding discrepancies between the … Webworksheet. Values are the ideals most important to you in life. These may include things like love, respect, or empathy. Values play a role in shaping your goals, priorities, and …

17 Self-Awareness Activities and Exercises (+Test)

WebGender identity is unique to every person; there is no right or wrong way to express one’s gender. Gender exploration can take the a variety of forms, such as trying out different … Web27 mrt. 2024 · The Unhelpful Thinking Styles worksheet encourages us to become more aware of our negative thoughts and unproductive beliefs and to identify common patterns of bias in our cognitions, especially those that are common in people suffering from depression. It includes a helpful list of classic cognitive distortions. led ring light tripod

17 Therapy Worksheets for Teens, Adults, and Couples (+PDFs)

WebThis worksheet will help you think, in detail, about what your values might be. If there are any sections that do not apply to you, feel free to skip them. Family Marriage Parenting … WebThis lesson provides the vocabulary and tools necessary to instill a sense of power in students to identify, critically analyze, prevent, call out, and stop injustices (such as discrimination and prejudice) from occurring. It is designed for in person, hybrid, and distance learning. WebTry our Identity Matrix worksheet to identify all of the different aspects of you. You can download this handout from our Resources page. Do start to get a grip on your … led ring selfie light for smartphones clip on