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WebGymnastics Grips, Gymnastics Mats, Gymnastics Leotards products available at Ten-o.com Save $250.00 on any ByGMR Competition Beam, Intermediate Beam or Low Beam. WebPalm Grips – These grips primarily provide basic protection for the palm of the hand. They are intended for beginner (mostly non-competitive) gymnasts or for athletes just training pull-ups and/or basic swings. Dowel Grips – These grips are typically for competitive gymnasts that are swinging at least bar height (horizontal). colorado mandatory retirement plan
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