WebOct 24, 2015 · Diet soda is calorie-free, but it won't necessarily help you lose weight. Researchers from the University of Texas found that over the course of about a decade, diet soda drinkers had a... WebFeb 2, 2024 · However, giving it up may result in you losing even more weight. According to a recent research, older persons who drank diet cola continued to gain weight around their midsection. According to the findings of the study, drinking one daily diet Coke raises your chances of getting fat in the next decade by 65 percent.

What Happens to Your Body When You Give Up Soda livestrong

WebOct 3, 2024 · ‌ Scale down slowly. ‌ Rather than giving up your fix cold turkey, try replacing one drink per day with a healthier alternative, like water or milk. ‌ Keep the fizz, slash the … WebOct 26, 2024 · You will start losing extra weight Simply eliminating soda from your diet can make a great difference in your weight. Sipping a 12-ounce cola can give you roughly … british square apartments aylmer

What Happens When You Stop Drinking Diet Soda - FEP Blue

WebMar 16, 2024 · "A number of studies have shown that drinking diet soda actually increases the amount of food you eat, as the artificial sweeteners cause you to crave sugary foods, thus, in turn leading to weight gain." … WebApr 26, 2024 · Cravings for sweet things can occur, which could lead to eating sugary items and gaining weight down the road. By giving up soda, both regular and diet, you are … WebMar 3, 2011 · The Art of Losing: Giving Up Diet Soda I'm so addictive, I could get hooked on carrot sticks. Posted Mar 03, 2011 17 I wasn't surprised to read a new medical study that showed people who drank... british squash championship