WebNov 21, 2024 · 21 November 2024. Headspace and Unmind have extended their offer of free access for all NHS colleagues until Sunday 31 December 2024. Headspace is a … WebNov 17, 2024 · Headspace. Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, …
Headspace: Mindful Meditation - Apps on Google Play
WebYou can access some Headspace content free, including a collection called Weathering the Storm, which includes meditations, sleep and movement exercises. It's available on the app (for iPhone or Android ), or you can access some of the content via the Headspace website. WebMar 29, 2024 · Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and... chang\\u0027s beach maui
NHS staff can get free access to meditation app …
WebWhat's included for free? Headspace for Kids Will my child’s completed Kids sessions count towards my own progress? Can kids learn to meditate? Where are the Headspace for Kids sessions located? Can my child listen to sessions outside of their age range? Accessibility Features Accessibility Menu How do I enable dynamic type? Dark Mode Release WebApr 4, 2024 · Headspace offers guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics for any moment. Learn mindfulness … Web2 days ago · Getting some headspace on maternity leave, watching the junior doctor discontent bubble up again and seeing my husband quit his neurology registrar job for an infinitely happier career in research ... chang\\u0027s brother eng