WebAmount that counts as 1 cup of fruit; Apple: 1 small or ½ large apple. 1 cup, sliced or chopped, fresh. ⅔ cup, baked. ½ cup, dried. Applesauce: 1 cup applesauce Web33 Likes, 4 Comments - Caitlin Brae Brae’s Bites (@braesbites) on Instagram: "MOUND BARS CHOCOLATE 便 These homemade 5 ingredient mound bars are the perfect ...
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Healthy Eating - HelpGuide.org
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