WebCelery, raw 1/2 cup 18 Pickles, dill or kosher 1 spear 14 Cucumber, with peel 1/2 cup 9 Salad dressings 1 tbsp 15 Dried beans and peas, most types 1/2 cup 5-9 Sauerkraut 1/2 … WebCelery contains antioxidants and anti-inflammatory compounds that may help support liver health. One study found that celery extract reduced liver damage in rats exposed to a …
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Celery contains a plant compound called apigenin, which plays a role in traditional Chinese medicine as an anti-inflammatory, antibacterial, antiviral, and antioxidant agent. It may also have propertiesTrusted Source that help combat cancer. According to the authors of a 2016 reviewTrusted Source, lab tests have … See more Some practitioners of Chinese medicine use celery and celery extracts to reduce blood pressure. One study looked at the effect of celery seed extracts on blood pressure in rats that … See more Hyperlipidemia refers to an increase in fatty molecules in the blood. There are often no symptoms, but it raises the long-term risk of heart disease and stroke. A 2014 study in rodents found that celery extract reduced … See more Some researchers have suggested that extracts from celery may also help prevent: 1. liver disease and jaundice 2. urinary tract obstruction 3. gout 4. rheumatic disorders … See more Apigenin may also stimulate neurogenesis, the growth and development of nerve cells. In a 2009 study, researchers gave rats apigenin and found that it … See more WebNov 7, 2024 · Celery is low in protein, with less than 1 gram per cup. Vitamins and Minerals Despite its low calorie content, celery provides several micronutrients. It contains potassium, folate, choline, vitamin A, … can you use cephalexin for sinus infection
Is Celery Healthy? - EatingWell
WebDec 3, 2024 · 120 mcg for males of the same age. Cucumber also contains 19.9 milligrams (mg) of calcium. Adults need 1,000–1,200 mg of calcium a day, depending on sex and age. Vitamin K helps improve calcium ... WebVitamin K Potassium Folate Nutrients per Serving A cup of chopped celery contains: Calories: 14 Protein: Less than 1 gram Fat: Less than 1 gram Carbohydrates: 3 grams … WebDec 5, 2024 · The only exception is vitamin K, which is abundant in celery, says Feller. In the body, vitamin K is crucial for proper blood clotting (to prevent excess bleeding) and … british airways canada jobs